Hey friends! Welcome back to another episode of Affirming Truths with your host, Carla Arges. In today’s episode we dive into the powerful metaphor of acorns and how they exemplify God’s faithful provision. 

Join Carla as she shares insights from her morning walk, nearly tripping over acorns, which sparked reflections on God's dependable care. Through scriptures like Matthew 6:26 and Philippians 4:6, Carla explores our inherent value in God's eyes and encourages us to trust in His provision, even in season of barrenness. 

Learn how to be an active participant in your faith journey by gathering the resources God provides. Grab your coffee, find a cozy spot, and let’s get started!

In today's episode, Carla delves into the concept that life inherently involves challenges, but we have a choice in which hard we embrace.  Drawing from her journey of healing trauma and managing mental illness, as well as insights from her clients, Carla discusses the importance of daily disciplines—rooted in her four pillars of thriving: renewing the mind, moving the body, fueling the body, and resting the body. She emphasizes that while these actions may feel daunting when we're in the depths of depression or anxiety, they are essential for true transformation. Equipped with scriptural encouragement and a blend of neuroscience, Carla passionately guides us through choosing the "good hard" that leads to growth and a fulfilling life in Christ. Tune in and be inspired to make choices that bring joy, peace, and purpose into your life. Let's get started!

Today, we're diving deep into the transformative power of redeeming your story. 

Carla shares her personal journey of overcoming trauma and mental illness, shedding light on how these challenges can stifle our God-given dreams. 

In this discussion, she explores how to reignite those dreams and walk in the purpose God has prepared for us. Tune in as Carla introduces her empowering 12-week program, "Redeem Your Story," and calls on women to rise above their past, embrace their gifts, and step boldly into their God-given potential. 

Join us for an episode filled with hope, encouragement, and a call to obedience that promises to uplift and inspire. 

Welcome back to another episode of "Affirming Truths" with your host, Carla Arges. On today's episode, Carla takes us on a heartfelt and challenging journey through her recent trip to Sicily. Initially planned as a joyful adventure to reconnect her father with his roots, the trip quickly turned into an unexpected challenge, testing Carla’s faith, resilience, and dependence on God. Through immense struggles, Carla finds divine strength and profound lessons that she shares to uplift and encourage you in your own life’s challenges.

Join host Carla Arges in this episode of "Affirming Truths" as she welcomes Emma Breuer, a school psychologist and host of the "Be Brave with Emma B" podcast. Emma opens up about her personal battles with obsessive-compulsive disorder (OCD), the intersection of faith and mental health, and her journey toward finding peace and purpose in Christ. Through this powerful conversation, listeners will uncover the strength found in vulnerability and the courage it takes to embrace one’s struggles. Listen in as Carla and Emma share heartfelt insights, practical advice, and faith-driven encouragement for anyone facing mental health challenges.

In today's episode, Carla is joined by Rebekka Wall, an adolescent and adult sleep consultant, to discuss the often underestimated yet crucial pillar of health—rest. They delve into the adverse effects of sleep deprivation, the importance of establishing strong evening and morning routines, and actionable tips to improve your sleep quality. Rebekka shares her personal journey and professional insights, making this episode a must-listen for anyone seeking to optimize their physical, mental, and emotional well-being through better sleep.

In this special episode, we have an inspiring guest, Chassie Cox, a postpartum depression and anxiety coach who has not only battled postpartum challenges herself but now dedicates her life to helping other mothers navigate similar journeys. Join us as we delve deep into Chassie's powerful story and explore practical strategies for mental health, trauma healing, and experiencing God's redemption in motherhood.

IIn this episode of *Affirming Truths*, Carla dives into the crucial topic of stewardship. Often overlooked, stewardship plays a vital role in how we manage various aspects of our lives—including our physical health, mental and emotional well-being, spiritual gifts, and natural talents. Join Carla as she explores the biblical importance of stewardship and offers practical insights on how to glorify God by taking responsible management of the resources He has given us

In today's episode Carla shares a roadmap to healing from trauma and suffering, guiding us from pain to a life of abundance in Christ. 

Drawing from her course, "Foundations to Healing," Carla delves into six essential intersections we must pass on our healing journey. 

With insights rooted in scripture and practical advice, she explores the importance of rewriting core beliefs, renewing our minds, grieving our losses, accepting the past, embracing forgiveness, and developing holy habits. 

Join us as Carla provides the tools and encouragement needed to walk out your healing with God, transforming your struggles into a purpose-driven life. Let's get started!

In today's episode, we delve into the sensitive and often painful topic of friendship breakups.

Carla opens up about her personal experiences with losing friends, the deep emotional scars it can leave, and how to navigate this challenging terrain.

Drawing wisdom from scripture and her own journey, Carla shares seven crucial steps to help you heal, find new relationships, and trust in God's plan. Whether you've recently lost a friend or are contemplating a necessary separation for your wellbeing, this episode offers compassionate insights and practical advice.

Plus, stay tuned for a special announcement about Carla's upcoming program aimed at helping you partner with God to reclaim what trauma has taken. Join us for this intimate and encouraging conversation

Today, we're diving deep into the importance of church community. Carla shares her recent experience of missing a church service and leading her to reflect on the critical role that church and congregational fellowship play in our spiritual lives. 

She challenges us to reconsider relying solely on online services and emphasizes the necessity of physically assembling with fellow believers. Carla reminds us of the biblical mandate to gather together, support one another, and actively participate in the local church, using our spiritual gifts for the benefit of the whole body. 

Whether you've been hurt by the church, become complacent, or have other reasons for staying away, this episode offers encouragement and a call to reconnect with your church family.

In today's episode, we're diving deep into the theme of joy, even in the midst of sorrow.

Following the recent loss of my father-in-law, we're exploring the complex emotions that come with grief and how, as Christians, we can find joy alongside our struggles.

Drawing inspiration from the book of Philippians, often termed the "book of joy," we'll learn from Paul's experiences in prison and discuss how the narratives we tell ourselves about our pain can shape our ability to feel God's presence and joy.

Discover the affirming truth that joy can coexist with sorrow. Don't forget to subscribe, leave a review, and reach out to me on Instagram to join our free virtual Bible study starting this Wednesday. Let's journey together in reclaiming joy amidst life's challenges.

In today's episode, we dive deep into understanding and navigating through grief.

Carla shares her personal journey as her family faces tough decisions regarding her father-in-law's life support, and she opens up about the various forms grief can take, extending beyond just the loss of a loved one.

From mourning unrealized futures to grappling with mental health struggles, grief intertwines with many aspects of our lives. Carla offers insights into the stages of grief, emphasizing the importance of moving through these stages to find acceptance and healing.

With the comfort of our faith and the Holy Spirit, we can journey through grief and emerge stronger. Join us as we explore how to confront grief head-on and find the hope and joy promised in our faith.

In this episode, Carla delves into the critical importance of action in our spiritual, mental, and emotional healing journeys. Drawing from her extensive experience as a Christian mental health coach and examples from the Bible, Carla challenges us to move beyond preparation and embrace the transformative power of consistent, faith-driven action. Don't miss this insightful discussion designed to encourage and equip you to take the necessary steps toward true healing and growth!

Today, we're tackling a somewhat controversial yet vital topic within the Christian community—therapy, medicine and mental health. Carla dives deep into her own experiences and Scriptural insights to affirm that seeking therapeutic and medical support is not contradictory to a life rooted in faith. Drawing wisdom from the Bible, including examples from Paul and Elijah

In the season eight premiere of Affirming Truth, host Carla Arges explores the significance of winter seasons in our lives and how they parallel the natural cycles of the weather. As we navigate through times of darkness, isolation, and loss, Carla offers authentic encouragement rooted in faith and the promise of a hopeful spring ahead.

Welcome to Season 9 of Affirming Truths with your host and friend, Carla Arges!

In this episode, Carla dives deep into the life of Moses, drawing parallels between his journey and our own struggles with faith and obedience.

Inspired by her recent Bible study, she shares a powerful message about perseverance in the face of rejection and discouragement. Through Moses’s unwavering commitment to God’s call, despite repeated setbacks from Pharaoh, Carla challenges us to keep showing up, even when we don’t see immediate results.

Tune in for an encouraging exploration of faith, trust, and the courage to face our own Pharaohs. Don’t miss this great start to the new season!

In this deeply moving season finale, Carla invites her listeners into a conversation about strength, vulnerability, and the transformative power of God's presence in our struggles. As she dissects the cultural narrative of being a 'tough kid', Carla illuminates the path towards true empowerment through surrendering to God's guidance.

Join Carla Arges in this candid bonus episode of 'Affirming Truths' as she shares heartfelt insights into her personal journey, the direction of the podcast, and how faith plays an essential role during times of change. From touching on her new educational endeavors to discussing her son's latest milestones,

In this episode of "Affirming Truths," host Carla Arges dives into one of the most discussed and, sometimes, misunderstood passages in the Bible: the Proverbs 31 woman. Carla provides an insightful and nuanced interpretation, contextualizing the scripture to dispel common misconceptions. This episode aims to