WEEKLY EPISODES OF AFFIRMING TRUTHS

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.

My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts.

But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.

S8.15 | Exploring Scripture: Five Effective Bible Study Approaches
Carla Arges Carla Arges

S8.15 | Exploring Scripture: Five Effective Bible Study Approaches

Carla delves into the essential practice of bible study, underscoring its importance for everyday Christian living. Carla outlines various bible study methods suitable for different learning styles and preferences, making the Word of God accessible to everyone. Whether you’re a beginner or looking to deepen your existing bible study habit, this episode provides practical insights and resources to help you grow in faith and

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S8.14| In the Midst of Suffering: Lessons from Jesus Washing Feet
Carla Arges Carla Arges

S8.14| In the Midst of Suffering: Lessons from Jesus Washing Feet

Carla draws inspiration from a poignant moment in biblical history—a moment that continues to shape our understanding of service, humility, and love. As she delves into John 13:4-5, Carla reflects on the profound act of Jesus washing His disciples' feet during the Passover, setting an exemplary standard for us all, especially during our times of suffering. Join us on this

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S8.Bonus 13 | God's Attention to Detail: Lessons from a Last-Minute MOUSTACHE
Carla Arges Carla Arges

S8.Bonus 13 | God's Attention to Detail: Lessons from a Last-Minute MOUSTACHE

Join Carla where she explores the intersection of God's meticulous care and our daily lives. In this unique and thought-provoking session, Carla shares a personal anecdote involving her son's last-minute quest for a mustache and unfolds a powerful message about God's attention to even the tiniest details. Whether dealing with the aftermath of trauma,

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S8.13 | Embracing Resurrection Power: Overcoming Pain, Trauma, and Suffering in Faith and Obedience
Carla Arges Carla Arges

S8.13 | Embracing Resurrection Power: Overcoming Pain, Trauma, and Suffering in Faith and Obedience

In this episode of "Affirming Truths" with host Carla Arges, the focus is on the powerful significance of Jesus rising from the grave. Carla delves into the real-life impact of resurrection power on our struggles, traumas, and mental health. Through key biblical passages, she illuminates the transformative nature of embracing faith and obedience in partnership with the Holy

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S8.Bonus 12 | The Impact of Language on Habits: How Your Words Shape Your Reality
Carla Arges Carla Arges

S8.Bonus 12 | The Impact of Language on Habits: How Your Words Shape Your Reality

In this bonus episode Carla explores the profound impact of language on our behaviors, attitudes, and ultimately, our lives. Carla emphasizes the importance of our words, revealing the transformative power they hold. Join us as we delve into the significance of the language we use, how it shapes our thoughts, and strategies to harness this power to propel positive change in

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S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering
Carla Arges Carla Arges

S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering

Carla dives deep into the biblical story of Lazarus from the book of John, chapter 11. Carla opens up about her own challenging season, offering listeners an intimate and heartfelt reflection on pain, prayer, and perseverance. She explores the profound lessons embedded in the story of Lazarus, encouraging believers to find hope in the midst of suffering and trust in God's greater plans.

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S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed
Carla Arges Carla Arges

S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed

In this episode of "Affirming Truths" with host Carla Arges, join a candid discussion about the often unspoken truths of the Christian walk with mental illness. As a woman of faith who has personally navigated bipolar disorder, borderline personality disorder, and trauma, Carla shares four affirming truths that offer hope, encouragement, and a fresh perspective for those

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S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges
Carla Arges Carla Arges

S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges

In this episode, Carla shares a personal experience of encountering a medical emergency and delves into the powerful lessons she learned about finding gratitude in difficult times. Join Carla as she reflects on her journey through unexpected health challenges and provides insightful perspectives on embracing gratitude in the midst of struggles.

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S8. Bonus 8 | An Honest Conversation About Anxiety: Addressing Mental Health In the Context of Faith
Carla Arges Carla Arges

S8. Bonus 8 | An Honest Conversation About Anxiety: Addressing Mental Health In the Context of Faith

In this bonus episode of Affirming Truths, host Carla Arges delves into the complex relationship between anxiety, faith, and mental health. Drawing from her own experiences and professional expertise, Carla addresses the common misconceptions about anxiety within the church and offers practical guidance on navigating mental health struggles as a person of faith.

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S8.8 | Faith in Action: Picking Up Your Mat to Walk in the Miraculous
Carla Arges Carla Arges

S8.8 | Faith in Action: Picking Up Your Mat to Walk in the Miraculous

In this episode Carla delves into the concept of active faith, drawing from the book of John to illustrate the transformative power of moving in faith. Through a thought-provoking exploration of scriptures, Carla inspires listeners to embrace an active and trusting faith, urging them to pick up their mat and walk, stepping into the promises of God with courage and determination.

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S8.7 | Embracing God's Plan: Stepping into Purpose and Overcoming Comparison, Comfort, and Compromise
Carla Arges Carla Arges

S8.7 | Embracing God's Plan: Stepping into Purpose and Overcoming Comparison, Comfort, and Compromise

In this episode we delve into the pivotal topic of pursuing God's vision for our lives. Carla addresses the common hurdles of comfort, comparison, and compromise that hinder us from embracing the unique purpose and calling God has placed within us. Join us as we explore the transformative power of faith and obedience in walking out our divine destiny.

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S8. Bonus 6 |Toxicity in Relationships: Shifting Perspectives and Implementing Healthy Boundaries
Carla Arges Carla Arges

S8. Bonus 6 |Toxicity in Relationships: Shifting Perspectives and Implementing Healthy Boundaries

In this bonus episode Carla tackles the complex issue of dealing with toxic relationships, particularly focusing on family members. Drawing from personal experiences and listener questions, Carla explores the power of language in shaping our emotions and actions. She offers a fresh perspective on redefining those we consider 'toxic' by understanding their background and

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S8.6 | Renewing Your Mind: 3 Steps to Replace Negative Thoughts with Biblical Truth
Carla Arges Carla Arges

S8.6 | Renewing Your Mind: 3 Steps to Replace Negative Thoughts with Biblical Truth

In this episode, Carla delves into the crucial topic of renewing our minds and taking control of our thoughts. She offers valuable insights and practical steps to help you overcome negative thinking and align your thoughts with truth. Join Carla as she guides you through the process of renewing your mind and finding freedom in Christ. Don't miss out on the opportunity

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S8. Bonus 5 | The Power of Struggling Well: A Candid Talk with Melinda Estabrooks
Carla Arges Carla Arges

S8. Bonus 5 | The Power of Struggling Well: A Candid Talk with Melinda Estabrooks

Join us in this heartfelt and inspiring bonus episode of "Affirming Truths" where host Carla Arges sits down with Melinda Estabrooks, the dynamic host and executive producer of "See Hear Love" on Yes TV. This episode dives deep into the concept of "struggling well" in the Christian journey. Melinda opens up about her personal battles with depression and the

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