WEEKLY EPISODES OF AFFIRMING TRUTHS
Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.
My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts.
But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.
S8. Bonus 4 | Healing from Trauma and Transforming Family Legacies with Kristen Hallinan
In this bonus episode of Affirming Truth, host Carla Arges talks with Kristen Hallinan, author of Legacy Changer. Kristen shares her journey of healing from a chaotic childhood and the impact it had on her role as a wife and mother. Through therapy and trauma healing, she has learned to set boundaries and prioritize her mental and emotional well-being, creating a positive impact on the generational patterns within her family.
S8.4 | Walking Alongside Jesus: Understanding the Partnership in Our Healing and Growth
In this episode of Affirming Truth, Carla Arges dives into the idea of teaming up with Jesus for our healing and growth. With her down-to-earth approach and real-life stories, Carla breaks down the importance of taking action in our faith walk, highlighting how it plays a key role in our transformative journey with Christ.
S8. Bonus 3 | Transforming Thoughts: Using Wise Mind to Align Your Thinking with Biblical Truth
Carla introduces the concept of "wise mind," a balance between the rational mind and the emotional mind. She explains that operating from wise mind allows you to acknowledge feelings and logic and make decisions from a place of balance. Using three key questions, Carla guides listeners in understanding the power of their thoughts and aligning them with the truth of God's word. Additionally, she emphasizes the importance of
S8.2 | Beholding: Overcoming Fear and Anxiety by Fixing Our Gaze on Christ
Carla probes into the escalating fear and anxiety engulfing society, highlighting the various triggers contributing to these emotions, such as global unrest, natural disasters, financial instability, and the inundation of conflicting information. Drawing from her expertise, Carla emphasizes the detrimental impact of anxiety, which can hinder individuals from living in the present moment due to apprehensions about the future.
S8.Bonus 2 | Unveiling the Warrior Within: Understanding God's Call for Women with Beth Guckenberger
In this episode of Affirming Truths, host Carla Arges engages in an enlightening conversation with author Beth Guckenberger about her book "Warrior of Eden: How Curiosity and Questions Lead to Understanding God's Call for Women." The discussion revolves around the original language of biblical passages pertaining to women's roles, the concept of women as warriors, their unique qualities, and the balance of roles between men and women in a Christian context.
S8.Bonus 1 | Season Eight Kickoff: Finding Hope and Encouragement in 2024
In this bonus episode, host Carla Arges kicks off the year by sharing her reflections on prayers, intentions, and the process of personal growth. She opens up about her struggles with unanswered prayers and the importance of staying the course, despite challenges. Carla also introduces the exciting lineup for Season 8, including discussions on dreaming, trauma, and thriving as a mother and wife. Additionally, she introduces an upcoming program, "Renewing Hope," designed to help women find freedom from mental and emotional bondage. Join Carla on this transformative journey in 2024 as she encourages listeners to embrace the process and look forward to the victory ahead. Stay tuned for a season full of encouragement, edification, and challenges.

S7 EP9 | Don’t Stop Gleaning - Your Rescue is Coming! Lessons from Ruth
Carla has studied Ruth numerous times - but something NEW jumped out at her recently and was such an encouragement as she is walking through her own challenging situation right now.
Come be encouraged and discover the story of Ruth with fresh eyes.

S7 EP8 | 3 Steps To Stop Identifying As Your Illness
Carla used to only view herself through the lens of her trauma and mental illness. That perspective left her stuck in shame, bitterness and defeat.
But that is NOT who we are in Christ.
In order to walk in the authority given to us in Jesus, we need to start rooting our identity in who Christ says we are.

S7 Bonus 7 | Birthday Episode: Living in My Spiritual Promise Land
It’s Carla’s birthday today! And she’s sharing 4 pivotal things that took her from spiritual wilderness in her 20s and 30s and brought her into her spiritual Promise Land in her 40s. You will want to grab a pen and paper 0 and get your heart ready for the wisdom she’s about to share!

S7 EP7 | Learning to Abide in Christ
Carla used to think that abiding in God was a passive act. But in her recent study on abiding she had an incredible “aha” moment.
Abiding is ACTIVE. It’s a verb. Just like we abide in our homes - which have times of rest and activity - so is abiding in Christ. It’s allowing him to direct our wills and transform our affections. And Carla is sharing 4 things to do to promote activating abiding.

S7 Bonus 6 | What Does It Mean To Have a “Real” Relationship With God with Kaela McKeg
In this bonus episode, Carla sits down with Coach and Podcast host of His Word, My Walk, Kaela McKeg and talks about developing a real relationship with God.
What does it look like? How do you nurture it? Be encouraged to grow in your relationship with God today.

S7 EP6 | Are Your Core Beliefs Keeping You in Bondage?
Carla is fired up on this topic today!
Did you know your core beliefs - the ones you hold at a visceral level - form your thoughts, behaviours, habits and life in general? And so many women have their core beliefs rooted in LIES. Identifying and challenging these core beliefs with TRUTH has never been more important!

S7 Bonus 5 | What You Say Shapes Your Life. How Are You Speaking?
There is power in the spoken word. Yet so many of us are regularly confessing lies over ourselves. “I can’t do this” “Bad things always happen to me” “I always fail at this”, etc.
Our brains have a need to be in agreement with what we say. How are you training your brain - and therefore your actions - to respond based on what you say?

S7 EP5 | 3 Steps to Move Out of a Depression
Carla is familiar with the pit of depression. It can feel overwhelming, hopeless and never ending. Today Carla shares that there IS hope - and the 3 things you can do to move through the depression and cling to that hope.

S7 Bonus 4 | Seeing Fruit in Barren Lands. Infertility Journey with Camie Wilke
In this bonus episode Carla sits down with Camie Wilke, high ticket sales coach, to talk about God’s faithfulness during a wilderness season. Camie opens up about her 4 year long struggle with infertility and how - even through the trial - she saw God producing fruit in her life.
Be encouraged by this conversation today!

S7 EP4 | Is it Always God’s WIll That We Sacrifice?
There are many scriptures about living a sacrificial life. In fact, we are to present our bodies as living sacrifices to the Lord. But is it always God’s will that we sacrifice?
Carla delves into the question of sacrifice, exploring the true essence of sacrificial living and its alignment with God's will.

S7 Bonus 3 | What Really Is Successful Living? And How Do You Get There?
In today’s bonus episode, Carla takes you through some reflective questions she’s been asking her clients lately as they have described wanting to live a successful life.

S7 EP3 | How to Navigate the Fight or Flight Response
Carla used to be locked in a constant cycle of trauma response. That acute stress response that causes us to either fight, flight, freeze or fawn. There are ways to improve our response to perceived threats in general - and in the midst of an attack.
Hear how Carla has navigated trauma triggers and learn how to implement these strategies in your life too.

S7 Bonus 2 | Don’t Let Anxiety Steal Your Joy with Courtney Devich
In this bonus episode, we have a heartwarming conversation with Courtney Devich, the author of "Mama's Got Anxiety, but it's Not Going to Steal Her Joy." Courtney opens up about her journey of faith, motherhood, and dealing with anxiety and postpartum depression. She shares valuable insights and encouragement for moms who may feel like they're drowning in the challenges of motherhood and mental health.

S7 EP2 | The Fruit Doesn’t Lie: Sowing & Reaping in Your Life
You’ve heard the expression before - you reap what you sow. But have you actually considered it when looking at your life? Do you struggle in your relationships? Are you often discontent? Do you constantly feel unfilled and at odds with life? There is a chance you are the creator of your own reality based on what you're sowing in your life - the way you spend your time, the mindsets you cling to and more.