WEEKLY EPISODES OF AFFIRMING TRUTHS

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.

My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts.

But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.

S9.4 | The Stages of Grief: Overcoming Trauma and Loss
Carla Arges Carla Arges

S9.4 | The Stages of Grief: Overcoming Trauma and Loss

In today's episode, we dive deep into understanding and navigating through grief.

Carla shares her personal journey as her family faces tough decisions regarding her father-in-law's life support, and she opens up about the various forms grief can take, extending beyond just the loss of a loved one.

From mourning unrealized futures to grappling with mental health struggles, grief intertwines with many aspects of our lives. Carla offers insights into the stages of grief, emphasizing the importance of moving through these stages to find acceptance and healing.

With the comfort of our faith and the Holy Spirit, we can journey through grief and emerge stronger. Join us as we explore how to confront grief head-on and find the hope and joy promised in our faith.

Read More
S9.3 | Taking Action for Healing: Why Preparation Isn't Enough
Carla Arges Carla Arges

S9.3 | Taking Action for Healing: Why Preparation Isn't Enough

In this episode, Carla delves into the critical importance of action in our spiritual, mental, and emotional healing journeys. Drawing from her extensive experience as a Christian mental health coach and examples from the Bible, Carla challenges us to move beyond preparation and embrace the transformative power of consistent, faith-driven action. Don't miss this insightful discussion designed to encourage and equip you to take the necessary steps toward true healing and growth!

Read More
S9.2 | Faith, Therapy, and Medication: A Christian Approach to Mental Health
Carla Arges Carla Arges

S9.2 | Faith, Therapy, and Medication: A Christian Approach to Mental Health

Today, we're tackling a somewhat controversial yet vital topic within the Christian community—therapy, medicine and mental health. Carla dives deep into her own experiences and Scriptural insights to affirm that seeking therapeutic and medical support is not contradictory to a life rooted in faith. Drawing wisdom from the Bible, including examples from Paul and Elijah

Read More
S8.1 | Enduring the Winter: Trusting God's Plan
Carla Arges Carla Arges

S8.1 | Enduring the Winter: Trusting God's Plan

In the season eight premiere of Affirming Truth, host Carla Arges explores the significance of winter seasons in our lives and how they parallel the natural cycles of the weather. As we navigate through times of darkness, isolation, and loss, Carla offers authentic encouragement rooted in faith and the promise of a hopeful spring ahead.

Read More
S9.1 | Finding Hope When Prayers Seem Unanswered
Carla Arges Carla Arges

S9.1 | Finding Hope When Prayers Seem Unanswered

Welcome to Season 9 of Affirming Truths with your host and friend, Carla Arges!

In this episode, Carla dives deep into the life of Moses, drawing parallels between his journey and our own struggles with faith and obedience.

Inspired by her recent Bible study, she shares a powerful message about perseverance in the face of rejection and discouragement. Through Moses’s unwavering commitment to God’s call, despite repeated setbacks from Pharaoh, Carla challenges us to keep showing up, even when we don’t see immediate results.

Tune in for an encouraging exploration of faith, trust, and the courage to face our own Pharaohs. Don’t miss this great start to the new season!

Read More
S8.17 | The Myth of Self-Reliance: Relying on God in our Struggles
Carla Arges Carla Arges

S8.17 | The Myth of Self-Reliance: Relying on God in our Struggles

In this deeply moving season finale, Carla invites her listeners into a conversation about strength, vulnerability, and the transformative power of God's presence in our struggles. As she dissects the cultural narrative of being a 'tough kid', Carla illuminates the path towards true empowerment through surrendering to God's guidance.

Read More
S8.Bonus 14 | A Candid Update from Carla
Carla Arges Carla Arges

S8.Bonus 14 | A Candid Update from Carla

Join Carla Arges in this candid bonus episode of 'Affirming Truths' as she shares heartfelt insights into her personal journey, the direction of the podcast, and how faith plays an essential role during times of change. From touching on her new educational endeavors to discussing her son's latest milestones,

Read More
S8.16 | The Proverbs 31 Woman in Context
Carla Arges Carla Arges

S8.16 | The Proverbs 31 Woman in Context

In this episode of "Affirming Truths," host Carla Arges dives into one of the most discussed and, sometimes, misunderstood passages in the Bible: the Proverbs 31 woman. Carla provides an insightful and nuanced interpretation, contextualizing the scripture to dispel common misconceptions. This episode aims to

Read More
S8.15 | Exploring Scripture: Five Effective Bible Study Approaches
Carla Arges Carla Arges

S8.15 | Exploring Scripture: Five Effective Bible Study Approaches

Carla delves into the essential practice of bible study, underscoring its importance for everyday Christian living. Carla outlines various bible study methods suitable for different learning styles and preferences, making the Word of God accessible to everyone. Whether you’re a beginner or looking to deepen your existing bible study habit, this episode provides practical insights and resources to help you grow in faith and

Read More
S8.14| In the Midst of Suffering: Lessons from Jesus Washing Feet
Carla Arges Carla Arges

S8.14| In the Midst of Suffering: Lessons from Jesus Washing Feet

Carla draws inspiration from a poignant moment in biblical history—a moment that continues to shape our understanding of service, humility, and love. As she delves into John 13:4-5, Carla reflects on the profound act of Jesus washing His disciples' feet during the Passover, setting an exemplary standard for us all, especially during our times of suffering. Join us on this

Read More
S8.Bonus 13 | God's Attention to Detail: Lessons from a Last-Minute MOUSTACHE
Carla Arges Carla Arges

S8.Bonus 13 | God's Attention to Detail: Lessons from a Last-Minute MOUSTACHE

Join Carla where she explores the intersection of God's meticulous care and our daily lives. In this unique and thought-provoking session, Carla shares a personal anecdote involving her son's last-minute quest for a mustache and unfolds a powerful message about God's attention to even the tiniest details. Whether dealing with the aftermath of trauma,

Read More
S8.13 | Embracing Resurrection Power: Overcoming Pain, Trauma, and Suffering in Faith and Obedience
Carla Arges Carla Arges

S8.13 | Embracing Resurrection Power: Overcoming Pain, Trauma, and Suffering in Faith and Obedience

In this episode of "Affirming Truths" with host Carla Arges, the focus is on the powerful significance of Jesus rising from the grave. Carla delves into the real-life impact of resurrection power on our struggles, traumas, and mental health. Through key biblical passages, she illuminates the transformative nature of embracing faith and obedience in partnership with the Holy

Read More
S8.Bonus 12 | The Impact of Language on Habits: How Your Words Shape Your Reality
Carla Arges Carla Arges

S8.Bonus 12 | The Impact of Language on Habits: How Your Words Shape Your Reality

In this bonus episode Carla explores the profound impact of language on our behaviors, attitudes, and ultimately, our lives. Carla emphasizes the importance of our words, revealing the transformative power they hold. Join us as we delve into the significance of the language we use, how it shapes our thoughts, and strategies to harness this power to propel positive change in

Read More
S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering
Carla Arges Carla Arges

S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering

Carla dives deep into the biblical story of Lazarus from the book of John, chapter 11. Carla opens up about her own challenging season, offering listeners an intimate and heartfelt reflection on pain, prayer, and perseverance. She explores the profound lessons embedded in the story of Lazarus, encouraging believers to find hope in the midst of suffering and trust in God's greater plans.

Read More
S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed
Carla Arges Carla Arges

S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed

In this episode of "Affirming Truths" with host Carla Arges, join a candid discussion about the often unspoken truths of the Christian walk with mental illness. As a woman of faith who has personally navigated bipolar disorder, borderline personality disorder, and trauma, Carla shares four affirming truths that offer hope, encouragement, and a fresh perspective for those

Read More
S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges
Carla Arges Carla Arges

S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges

In this episode, Carla shares a personal experience of encountering a medical emergency and delves into the powerful lessons she learned about finding gratitude in difficult times. Join Carla as she reflects on her journey through unexpected health challenges and provides insightful perspectives on embracing gratitude in the midst of struggles.

Read More