S5 Bonus 9 |It’s Necessary to Walk Through the Pain in Order to Get Freedom From it

 
 

It doesn’t seem fair.  But in order to heal from our deep pain, trauma and emotional hurts - we have to walk through the pain.  So many of us - Carla included - avoids the pain through numbing, buffering or distracting ourselves with emotional eating, binge drinking, excessive shopping and more.

In this episode Carla invites you to stop staying stuck in the valley - but move through it to the other side where freedom is waiting. 

Carla will be teaching on how to sit with difficult emotions in her FREE virtual webinar on Mental Resiliency on March 23, 2023. 

Register HERE to save your seat.  

The recording and workbook will be sent to everyone who is registered - so sign up HERE even if you can’t make it live!

 
 

Connect With Carla:

Inquire about 1:1 coaching ---> carlaagreswellness@gmail.com

Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com

Come hangout on IG with me @carlaarges

Check out the blog

 
 
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S5 EP10 | Recognizing the Difference Between Our Strongest Desires and Our Deepest Desires

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S5 EP9 | Practical Tips to Create Habits That Support Your Mental Health